Apple Pie Smoothie
Prep time
Cook time
Total time
Serves: 1 serving
  • 1 cup apples, diced
  • 1 teaspoon sugar
  • Pinch of cinnamon
  • Non stick cooking spray or 1 tablespoon butter
  • 1 cup nonfat vanilla yogurt
  • Pinch of all spice
  • 1 cup ice
  1. Generously spray a medium skillet or add in 1 tablespoon butter and heat on medium.
  2. Add apples, sugar and cinnamon and cook until apples are tender, about 5 minutes.
  3. In blender add in yogurt, all spice, cooked apples and ice and blend until desired consistency.
Recipe by Mother Thyme at