Buffalo Cauliflower Dip
Ingredients
- 1/2 head cauliflower
- 3/4 cup cayenne pepper sauce (like Frank’s Red Hot)
- 2 (8 ounce each) low fat or fat free cream cheese, softened
- 6 ounces plain Greek yogurt
- 1/4 teaspoon dried parsley flakes
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dill weed
- 1/8 teaspoon onion powder
- tortilla chips for serving
- celery sticks for serving
Instructions
- Remove stems and leaves from cauliflower and coarsely grate cauliflower florets to resemble rice to make 2 1/2 cups.
- Place grated cauliflower and pepper sauce in a large non-stick skillet over medium heat and cook until heated through.
- Stir in cream cheese and cook, stirring until melted then add in Greek yogurt, parsley flakes, garlic powder, dill weed and onion powder. Cook until heated through.
- Place dip in bowls and serve warm with tortilla chips or celery sticks.
Find it online: https://www.motherthyme.com/2013/01/buffalo-cauliflower-dip.html